Frequently Asked Questions
Find the answers to your frequently asked questions here
What is the approach of Tawakkul Therapy?
We integrate Classic Islamic Psychology principles with practical mental health tools tailored to your journey.
How can I schedule a session?
Simply visit our booking page or email us to find a convenient time for your coaching or therapy session.
Are services offered in person or online?
All support is offered remotely for your comfort and ease.
Can I subscribe to receive mental health tips?
Yes! Sign up on our website to receive regular insights and support directly to your inbox.
Islam and Mental Health
Islam acknowledges the complexities of the human psyche and encourages believers to seek help and maintain mental wellness. The Quran and Hadith provide guidance that supports mental health care, highlighting patience, prayer, community support and compassion.
The Quran states:
“Verily, with every difficulty there is relief.” (Quran 94:6)
This verse reminds believers that hardships, including mental struggles are accompanied by ease and that hope should never be lost.
Integrating Faith and Psychology for Wellness
Join our community to receive insights blending Islamic psychology with practical mental health strategies.